Join me
In person Kickboxinb
Join Certified Personal Trainer and Fitness Instructor, Jessica Carey for a cardio kickboxing workout series. Kickboxing uses basic boxing fundamentals and techniques while improving conditioning using high intensity interval training, plyometrics and body weight exercises. No experience is required and all levels are welcome.
Cost is $90 for all 6 classes.
Classes will be held from 5-5:50 pm on the following dates:
• February 25
• March 10
• March 24
• April 14
• April 21
• April 28
In The News
Jessica is featured each month on the Western Mass local news station,
Mass Appeal bringing the latest topic and trends to viewers.
Better Health Starts Here
Online Fitness Rx began with the premise that staying healthy from home shouldn't need to be an extra challenge. We began a simple membership program that offers a well-balanced workout solution based a variety of workouts that hit the core pillars of fitness: cardio, strength, flexibility, balance, and core.
Get in Touch
Questions about the program? We understand. Use the form or send us an email and we can discuss.
Live online fitness classes for better health.